Vitamin B12 is vital for numerous bodily functions. From helping your nervous system to creating red blood cells, this vitamin is crucial for overall well-being. However, absorbing B12 can sometimes pose a hurdle for some individuals. Luckily, there are plentiful tasty foods that can improve your B12 absorption and support your best. Add meat lik… Read More


Chronic myelomonocytic leukemia (CMML) is a slow-growing cancer that affects the blood and bone marrow. While some individuals may not show any signs, others present a range of symptoms that change in severity. Commonly reported symptoms include fatigue, weakness, uncommon infections, and easy bruising or bleeding. Patients may also experience dif… Read More